In the years of research required to create the more than a thousand evidence-based videos on NutritionFacts.org, Michael Greger, MD, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet.
Yes, greens are good for you, but how much should we try to eat each day? Dr. Greger’s Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day. He explains his rationale in his book How Not to Die. All his proceeds from his books, DVDs, and speaking engagements is all donated to charity.
NutritionFacts.org is a non-commercial, nonprofit, science-based public service provided by Dr. Greger, providing free daily updates on the latest in nutrition research via bite-sized videos. He has nearly a thousand videos on every aspect of healthy eating, with new videos and articles uploaded every day. Like this app, everything on the website is both free of ads and free of charge.
This app was developed thanks to the volunteer efforts of John Slavick.
Although APK downloads are available below to give you the choice, you should be aware that by installing that way you will not receive update notifications and it's a less secure way to download. We recommend that you install the F-Droid client and use that.Download F-Droid
This version requires Android ? or newer.
It is built and signed by F-Droid, and guaranteed to correspond to this source tarball.
have full network accessAllows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
run at startupAllows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.
control vibrationAllows the app to control the vibrator.
modify or delete the contents of your shared storageAllows the app to write the contents of your shared storage.
read the contents of your shared storageAllows the app to read the contents of your shared storage.