package icon

Lift

Progression workout journal for multiple weight training programs
* Internet connectivity not required
* Program's progression and daily routine is handled by the app
* Programs supported: Starting strength/5x5, 531 Big But Boring 3 month challenge, and Phrak's GSPL (Modified)
* Weight lifting data is saved as plain text org files
* Allows user to use standard unix tools to manipulate and sync with programs like syncthing
* Timer for how to long to rest for. Beeps at 1.5 minute intervals.

Packages

Although APK downloads are available below to give you the choice, you should be aware that by installing that way you will not receive update notifications and it's a less secure way to download. We recommend that you install the F-Droid client and use that.

Download F-Droid
  • Version 0.2 (2) suggested Added on 2020-02-12

    This version requires Android 4.0.3 or newer.

    It is built and signed by F-Droid, and guaranteed to correspond to this source tarball.

    Permissions
    • read the contents of your shared storage
      Allows the app to read the contents of your shared storage.
    • modify or delete the contents of your shared storage
      Allows the app to write the contents of your shared storage.

    Download APK 2.3 MiB PGP Signature

  • Version 0.1 (1) - Added on 2019-09-25

    This version requires Android 4.0.3 or newer.

    It is built and signed by F-Droid, and guaranteed to correspond to this source tarball.

    Permissions
    • read the contents of your shared storage
      Allows the app to read the contents of your shared storage.
    • modify or delete the contents of your shared storage
      Allows the app to write the contents of your shared storage.

    Download APK 2.3 MiB PGP Signature