Create a fitness plan by targeting specific muscles and selecting from the list.
When you've created a set you can export a spreadsheet to html for printing. Some of the exercise names are in German but that shouldn't affect the app usage.
- more than 90 exercises, over 180 images
- target specific muscles and search for exercises
- export your fitness plan to html or save your training progress with the app
Although APK downloads are available below to give you the choice, you should be aware that by installing that way you will not receive update notifications and it's a less secure way to download. We recommend that you install the F-Droid client and use that.Download F-Droid
This version requires Android 4.0 or newer.
It is built and signed by F-Droid, and guaranteed to correspond to this source tarball.