Open Training
计划您的健身训练
Create a fitness plan by targeting specific muscles and selecting from the list.
When you've created a set you can export a spreadsheet to html for printing.
Some of the exercise names are in German but that shouldn't affect the app
usage.
* more than 90 exercises, over 180 images
* target specific muscles and search for exercises
* export your fitness plan to html or save your training progress with the app
When you've created a set you can export a spreadsheet to html for printing.
Some of the exercise names are in German but that shouldn't affect the app
usage.
* more than 90 exercises, over 180 images
* target specific muscles and search for exercises
* export your fitness plan to html or save your training progress with the app
版本
尽管下面提供了 APK 安装包的下载选项，但你应该注意，以这种方式安装将不会收到更新通知，这是一种不太安全的下载方式。 我们建议你安装使用 F-Droid 客户端。
下载 F-Droid-
该版本需要 Android 4.0 及以上版本。
此安装包由 F-Droid 构建并签名，且保证与此源代码 tarball 保持一致。
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该版本需要 Android 2.3.3 及以上版本。
此安装包由 F-Droid 构建并签名，且保证与此源代码 tarball 保持一致。
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该版本需要 Android 2.3.3 及以上版本。
此安装包由 F-Droid 构建并签名，且保证与此源代码 tarball 保持一致。
